Tuesday 1 May 2012

Home remedy for body aches and pains

We always suffer from body aches and pains after a long time of work. We would be ready to pay anything to get relieved from it. No need to pay just try these tips for free.

images (5)

a) Cold Shower or Bath:

Overworked muscles respond well to a cold shower or bath, which eases the damage produced through overuse. After a hard run, icing down muscles may help prevent soreness and stiffness. It is suggested to apply cold packs for about 30 minutes every hour for the first 24 to 72 hours after activity.

download

b) Rosemary:

To reduce the swelling of strained muscles, a couple of rosemary leaves can help. Fresh and dried rosemary leaves contain four anti-inflammatory properties that can soothe inflamed muscle tissue and speed up the healing process. Soak a cloth in a wash made out of rosemary, which easily absorbs into the skin. Add one ounce of rosemary leaves to a 1-pint jar. Add boiling water to the jar. Cover and let stand for 30 minutes. Use the wash two or three times a day.

images (2)

c)Apple Cider Vinegar:

Soak in a tub filled with lukewarm water and two cups of apple cider vinegar, which is an effective method of soothing muscle aches and pains.

download (1)        images (3)
d)Banana:

If you suffer from muscle pain caused by cramping, consume one to two bananas on a daily basis. Bananas deliver a healthy dose of potassium. According to the American Dietetic Association, an adult should receive about 2,000 milligrams of potassium a day. One banana contains 450 milligrams

images (4)

16 comments:

Unknown said...

Fastidious blog you’ve got here. I’ve ever been seeing you just about many blogs recently.
dentist reseda

Dhananjay said...

Nice &effective to everybody.Thanks

Unknown said...

Hi All,

It is a great way to promote. We are into the same business for home remedies for gas problem, constipation cures, indigestion relief, bloating remedies and irritable bowel syndrome symptoms. Thanks for sharing the blog. I really appreciate for your contribution. Here my link Remedies for gas Problem

Unknown said...

Thank you! I am find information on this topic as I am working on a business project. How did you get to be this great? Its remarkable to see someone put so much passion into a subject.http://www.foottherapy.net/

Unknown said...

It's great info you shared in this blog. I was searching for such information last several days. But today I am happy as I got it.
Thanks!!
Buy Pain Relief Medicine Online

Unknown said...

Hi Friend,

Thanks for sharing this post it’s very helpful. Great advice for home remedies. We are into the same business for home remedies for indigestion problem, Bloating Remedies, indigestion relief and irritable bowel syndrome symptoms. Thank you for sharing the story.

Thanks

Unknown said...

Thank you for good tips. This article will also be useful for every one:
http://homeremedieshelper.com/herbal-remedies/simple-ways-cure-sore-throat

Unknown said...

Many thanks for this useful blog on Natural Pain Relief treatment. I really appreciate your to share this, you are a brilliant writer. I actually added your blog to my favorites and will look forward for more updates. Great Job, Keep it up..

Alex Neil said...

Anemia is the condition of having less than the normal number of red blood cells or less than the normal quantity of hemoglobin in the blood. I'm consulting web health network for treatment of anemia and I hope you also can be benefited with there help.

Bren Murphy said...

Great suggestions! Is there anything that Apple Cider Vinegar isn't good for? It seems to be suggested for most ailments! Lucky I use it everyday!
Holistica Essential Oils

Ronan Wilson said...

Buy Tramadol online from Onlinepillsshop.net to get instant relief from acute and chronic pains.

Chirag_chenwani said...
This comment has been removed by the author.
Chirag_chenwani said...
This comment has been removed by the author.
Chirag_chenwani said...
This comment has been removed by the author.
John Grace said...

After having a persistent cough for over a year, I was diagnosed with COPD
in March 2015. In 2016 my COPD got worse to the point where not only do I
have trouble sleeping at night, I also struggle to get air into my lungs. I
read in a health forum of a herbal centre (native health clinic) who have successful treatment to COPD/Emphysema, i immediately
contacted the herbal centre via their website and purchased the COPD herbal
remedy, I used the remedy for 2 weeks, all my symptoms were reversed, i did
another test for confirmation, i was declared COPD free. email (
nativehealthclinic@gmail.com) or WhatsApp/Call him on +2348140073965

Jason Kane said...

This article gives the light in which the facts can be observed. This is really good and offers data in detail. Thank you for that lovely post.Massage Center in Deira

Post a Comment

Twitter Delicious Facebook Digg Stumbleupon Favorites More

 
Design by Free WordPress Themes | Bloggerized by Lasantha - Premium Blogger Themes | Facebook Themes